people pleasing; how to stop, the psychology, behaviors and how to reframe our thoughts cover art

people pleasing; how to stop, the psychology, behaviors and how to reframe our thoughts

people pleasing; how to stop, the psychology, behaviors and how to reframe our thoughts

Listen for free

View show details

About this listen

Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el.

#47: Hiiii friends! In today's episode, I'm talking all about people-pleasing! As a recovering people-pleaser, I'm excited to share with you some research-studied habits and tricks that have helped me and hopefully will help you evolve past people-pleasing mindsets and habits.

Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! k, ilysm. !!!

Catch up on the latest episodes of The How-To Girl Podcast. -

  • How to Stop Dating Jerks
  • How To Deal With Roommate Drama + Juicy Roommate Confessions
  • hot girl do their finances: budgeting tips, investing for beginners, credit cards + more
  • How To Move To A New City & Make New Freinds - Listen Here
  • How To Be In Your Selfish Era - Listen Here
  • UGC: How to Plan A Photoshoot, What to Bring, Best Camera Practices & How To Batch Your IG Photo
  • How To Get Over A Guy You Never Dated - Listen Here


Follow The How-To Girl Podcast on Social
Follow the Podcast on IG @thehowtogirlpodcast
Follow The Podcast on TikTok @thehowtogirlpodcast
Subscribe to the Podcast <33

episode submissions, questions + more google form !!

New Episodes every other Tuesday.




What listeners say about people pleasing; how to stop, the psychology, behaviors and how to reframe our thoughts

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.