
make it make sense
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About this listen
A little late on today's episode caused by playing chicken with myself in the gym a bit too hard.
We're discussing how it feels to be torn between who you have been in the past vs who you want to be & how that correlates with being lost on your present self. From dealing with toxic traits & emoting in an unhealthy way, we discuss healthy ways to process emotions without overthinking it.
Join in on how to make sense of yourself as an individual who comes from past trauma & figuring out life as it comes.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.