
how to handle 2023 PT.1
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About this listen
In this 2 parter we go over the main things that you should do to be making progress in fat loss, strength and muscle gain in 2023
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.