how do you find balance when struggling with ADHD? | EP 1 cover art

how do you find balance when struggling with ADHD? | EP 1

how do you find balance when struggling with ADHD? | EP 1

Listen for free

View show details

About this listen

Podcast Series | Conversations with Michael Episode 1 Guest Speaker - Emily Andra Balance. It's so tricky! Isn't it easier to just fall to one side or the other? Listen in as Emily and I discuss this and other topics such as ADHD, gratitude, detachment, emotions, and boundaries. All the Raw and Unfiltered links:https://linktr.ee/raw4unfiltered References: The beginning of this conversation was spurred by this episode: Hacking Your ADHD | The Value of Inconsistency with Kristin Carder The video referred to around 9:15 Abraham Hicks - Just Point and Manifest Big Things Nick Zei - Context Insert at 13:29 Nick Zei's Universe The Game Chapters (00:00) Intro (02:30) Be ok with halfway (05:39) Micro-accomplishments (08:04) Gratitude (09:15) Pointing (12:35) Others are waiting for your message (13:29) Nick Zei - Context Insert (17:13) Human Design/Energy Vampire (19:22) Cosmic Timing - Childhood Story (23:05) Exactly where you're supposed to be (26:06) Detachment from addiction/Al-Anon (32:21) Emily's experience with releasing (37:16) Interdependence (39:53) Balance (41:32) Life is like a dance (42:24) Work mode and emotional mode (45:51) Emotions are not productive (47:58) Competing priorities (49:50) Starting and stopping tasks (52:27) Compromise and boundaries (54:52) Sacred sexuality (56:25) Honor/express yourself (58:21) Communicate your needs (01:00:25) Schedule quality time (1:04:44) Outro


No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.