here, now: a meditation for presence in difficult moments
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
here, now: a meditation for presence in difficult moments
-
Narrated by:
-
By:
About this listen
This gentle meditation is an anchor for moments of uncertainty and emotional heaviness. It invites you to release the pressure to feel a certain way, stop racing ahead to what might come, and simply be present with what is. Through breath, awareness, and quiet affirmations, you’ll find space to feel your truth, honor your emotions, and touch the peace that is available in this very moment — just as you are.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.