forgiveness as freedom: a meditation for releasing and reclaiming peace
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forgiveness as freedom: a meditation for releasing and reclaiming peace
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About this listen
This meditation explores forgiveness as an act of self-liberation — not forgetting, excusing, or accepting harmful behavior, but releasing the grip that pain has on your heart. Through breathwork, reflection, and affirmations, you’ll learn to forgive others without losing your boundaries and forgive yourself without carrying shame. Discover the strength it takes to forgive, the peace it brings, and the space it creates for the life you deserve.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.