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being happy in the basement

being happy in the basement

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trigger warning: mental illness, abuse, and suicide. we gotta get real with ourselves and talk mental health and our struggles with it. did you get smacked as a kid? always in need of validation? what the heck is happiness and why do we pursue it? IS SELF-CARE A MYTH? (hint: it is and it isn't). sit with us as we take a light dive into one of the most important matters of our lives: your well-being. p.s. - love yourself.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.