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Zen Minded Men: Mental Health Matters

Zen Minded Men: Mental Health Matters

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 Good morning. Join Sensei Ellis and Sensei Gulley with their special guest Stephany Elliot as they discuss the importance of maintaining good Mental Health, and the numerous ways in which to do so. If you feel you need help, please use the following resources: National Suicide Prevention Hotline: 1-800-273-8255 Michigan Mental Health Network: http://mhweb.org/ Domestic Violence Hotline: 1-800-799-7233 Crisis & Emergency Holine: https://www.211.org/services/crisis NAMI: National Alliance on Mental Illness: https://www.nami.org/Home
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