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Zen, But Unhinged

Zen, But Unhinged

By: Peak State Labs
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About this listen

 Feeling frazzled? Overwhelmed by life's chaos but secretly craving some zen vibes? You're not alone.

"Zen, But Unhinged" is your guide to finding peace amidst the pandemonium. Join us for honest conversations about mindfulness, meditation, and all things well-being—without the preachy tone or unrealistic expectations.

We'll dive into relatable struggles like crippling self-doubt, social media overwhelm, and the constant pressure to be "on." Through hilarious anecdotes, insightful tips, and a dash of irreverence, we'll explore practical tools to navigate life's ups and downs with grace (and maybe a little bit of screaming into the void).

Whether you're a seasoned yogi or just trying to avoid a full-blown meltdown, "Zen, But Unhinged" is your safe space to embrace the beautiful messiness of being human.


Let's find our zen—together, but unhinged! Subscribe now and join the chaos.Copyright Peak State Labs Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Mastering Courage:. Empower Life & Pursue Dreams

    Mastering Courage:. Empower Life & Pursue Dreams
    Aug 24 2025
    Episode Description:. Discover practical strategies for conquering fear and embracing risk in pursuit of your dreams. Learn how to harness the power of positive thinking, courage, and resilience as you embark on a transformative journey towards self-actualization.

    Key Takeaways:. Empower yourself with actionable tips for overcoming fear, boosting confidence, and taking calculated risks for personal growth.
    Target Audience:. Aspiring individuals seeking to break free from the chains of fear, embrace change, and pursue their passions with unwavering determination.
    Episode Tags:. #Courage, #PersonalGrowth, #Self-Empowerment, #OvercomingFear, #RiskTaking, #PursuingDreams
    Podcast Category:. Personal Development & Growth

    Subscribe to Zen, But Unhinged, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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    5 mins
  • Mastering Self-Compassion:. A Journey Towards Kindness

    Mastering Self-Compassion:. A Journey Towards Kindness
    Aug 23 2025
    Episode Description:. In this enlightening episode of Zen, But Unhinged, we delve deep into the art of self-compassion, a crucial step towards personal growth and well-being. Discover practical strategies to treat yourself with kindness and foster a nurturing environment within, promoting emotional resilience and overall happiness.

    Key Takeaways:.
    - Understand the importance of self-compassion in mental health and personal development.
    - Learn effective techniques to practice self-compassion daily.
    - Experience the transformative impact of treating oneself with kindness on emotional well-being.

    Target Audience:. Individuals seeking self-improvement, mindfulness enthusiasts, mental health advocates, and those looking to foster a more compassionate relationship with themselves.

    Episode Tags:. Self-compassion, Mental Health, Personal Development, Mindfulness, Kindness, Emotional Resilience, Well-being, Self-care.

    Podcast Category:. Health & Wellness, Personal Development, Spirituality & Religion.

    Subscribe to Zen, But Unhinged, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Show More Show Less
    6 mins
  • Authenticity Journey:. Aligned Living on Zen Unhinged

    Authenticity Journey:. Aligned Living on Zen Unhinged
    Aug 22 2025
    Episode Description:. Discover the art of embracing your authentic self in todays fast-paced world. Explore practical tips and strategies to help you align with your true self, find inner peace, and lead a life that reflects your unique identity.

    Key Takeaways:.
    - Understand the importance of authenticity in personal growth and happiness.
    - Learn techniques to identify and express your authentic self.
    - Gain insights on how to live an authentic life amid societal pressures and expectations.

    Target Audience:. Seekers, dreamers, and doers who are ready to embrace their true selves and lead a more fulfilling, authentically-driven life. This episode is for anyone who desires personal growth, self-awareness, and an increased sense of purpose.

    Episode Tags:. Authenticity, Self-discovery, Personal Growth, Mindfulness, Inner Peace, Living Authentically, True Self, Aligning with Your Identity.

    Podcast Category:. Personal Development, Mindfulness, Inspiration & Motivation.

    Subscribe to Zen, But Unhinged, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Show More Show Less
    5 mins
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