
You're Not Lazy — You're in a Freeze (Day 2 of Take Back Your Summer)
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About this listen
You’re not lazy. You’re dysregulated.
If you find yourself zoning out, doom scrolling, or avoiding everything — you’re not alone.
On today's Take Back Your Summer free, live coaching call, you’ll learn:
- Why “doing nothing” doesn’t recharge you the way you hoped
- How your stress response is hijacking your plans
- A shame-free way to interrupt the shutdown spiral
Join the call happening TODAY at 2pm Pacific here: https://how-to-love-yourself-no-matter-what.captivate.fm/summer
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.