
You’re Losing Motivation — And Tech Is Winning
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
About this listen
It’s not that you’re lazy — it’s that your motivation’s being hijacked.
In this episode, I explore how dopamine works, how our devices exploit it, and why you can’t seem to care about the things that actually matter anymore.
This isn’t just a productivity hack. It’s a call to reclaim your drive — without deleting every app or pretending you’re a monk.
🔹 What dopamine really does (it’s not just about pleasure)
🔹 How tech trains your brain to chase pings, not progress
🔹 The 3 dopamine traps baked into modern life
🔹 How I rewired my habits and started winning offline
If you’ve been feeling stuck, scattered, or like your spark is gone — this one's for you.
Pause. Breathe. Reboot. You’ve got this.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.