The secret to potentially living past 120 years with vibrant health lies in understanding the regenerative power of your body's stem cells. In this mind-expanding episode, renowned stem cell pioneer Dr. Mike Chan takes us deep into the fascinating world of cellular regeneration and targeted organ therapy.

Dr. Chan, who has authored over 50 scientific books and trained 80,000 doctors worldwide, reveals startling truths about our biological timeline: we begin losing stem cells immediately after birth, with only 25% remaining by age 30 and a mere 5% by age 60. This depletion directly impacts how quickly we age and our susceptibility to disease. "You are as young as the biological age of your 78 organs," Dr. Chan explains, challenging conventional thinking about aging.

What makes this conversation particularly valuable is Dr. Chan's precision approach to regenerative medicine. He debunks the myth that one type of stem cell can fix everything, explaining that our bodies contain over 400 different types of stem cells, each designed for specific tissues and organs. For treating Parkinson's, you need substantia nigra cells; for Alzheimer's prevention, frontal lobe cells; for diabetes, islet cells of the pancreas. This targeted approach allows his medical team to effectively reverse aging by 8-16 biological years.

Beyond stem cells, Dr. Chan shares practical wisdom for daily living—why we should eat slowly, exercise appropriately as we age, avoid processed foods, and have regular blood work after 50. His personal regimen (at 64, he works 18-hour days and travels to 8 countries monthly while maintaining black hair and youthful energy) stands as compelling evidence of his methods.

Ready to reimagine what's possible for your health span and longevity? This episode will forever change how you think about aging and inspire you to take control of your biological destiny through the remarkable science of regenerative medicine.

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