Trigger warning: This episode discusses childhood trauma, sexual abuse, medical trauma, paralysis, and societal discrimination.

Living with a disability and neurodivergence while defying the odds, Malaika (MK) proves that medical expectations don’t define your journey and achievements.

"Find your spark. Go make your soul happy. Do what you love, and let's heal this world together." - Malaika (MK)

In this episode of Your Voice Matters, Asma Jacob chats with Malaika, a multi-creative advocate who shares their journey of navigating multiple disabilities, childhood trauma, and discovering healing through creativity and community.

From professional football to working with UNICEF, Malaika opens up about boundaries, self-care, and advocating for the Black disabled community. This honest and raw conversation is for anyone seeking to live authentically and find what makes their soul spark - and how we’re soul-beings not human beings.

"We treat each other like we're money beings, not human beings. We're more than that, we're soul beings." - Malaika (MK)

Key takeaways:

• The body keeps score. Childhood trauma, whether physical, emotional, or sexual, lives in the body. Healing requires acknowledging pain and creating safe spaces for release.

• Learning to set boundaries as an adult is a process of reparenting yourself. Not everyone will like your boundaries, but they're necessary for your wellbeing.

• Find what makes your soul spark. Discovering activities that bring joy and balance is crucial for managing physical and emotional regulation.

• Community and connection heal us. Sharing stories, building authentic relationships, and supporting each other reduces isolation and creates collective healing.

About Malaika:

Malaika is a multi-creative advocate, disabled person, and neurodivergent individual living in the UK. Born in Uganda in 1988 and raised in Britain from age two, Malaika has worn many hats, from playing professional football and working with UNICEF and UNAIDS to advocating for Project Red and challenging childhood trauma patterns. Living with multiple disabilities including paralysis, autism, and ADHD, she uses their platform to speak about the intersections of race, disability, neurodivergence, and spirituality. Through creative expression and community building, she champions the message that our voices matter and that healing is possible when we find our spark.

Where to find Malaika:

Learn more about Achievable Journey.

Follow Your Voice Matters and connect with Asma on Instagram, Facebook, LinkedIn, and X.

Remember to subscribe to Your Voice Matters wherever you listen to podcasts!

Share this episode with someone who could benefit from hearing the voice of the SEND and neurodivergent community.

Trigger warning: This episode includes honest discussion about isolation, stigma, and the challenges of living with chronic illness.

In this episode of Your Voice Matters, Asma Jacob speaks with Belinda Moscoso, a passionate advocate for the neurodivergent and SEND communities.

Belinda shares her journey of receiving a late diagnosis of ADHD and autism alongside her son, as well as her experiences of living with chronic illness.

Together, they explore the importance of acceptance, resilience, inclusivity, and the power of advocacy in breaking down stigma. This episode offers encouragement, practical insight, and hope for families and individuals navigating neurodivergence.

"Being positive is the key. I really do. Because if you're going to be negative about it, how are you going to get people to accept it? How are you going to get people to want to learn?" - Belinda Moscoso

Key takeaways:

• Neurodivergence and chronic illness can overlap, creating unique challenges that require compassion and understanding.

• Advocacy and community support are powerful tools for creating change.

• Acceptance without judgment is essential for building an inclusive world.

• Positivity and openness can encourage others to learn, understand, and support neurodivergent individuals.

Learn more about Achievable Journey

Follow Your Voice Matters and connect with Asma on Instagram, Facebook, LinkedIn, and X.

Remember to subscribe to Your Voice Matters wherever you listen to podcasts!

Share this episode with someone who could benefit from hearing the voice of the SEND and neurodivergent community.

Trigger warning: This episode touches on themes of trauma, isolation, and the impact of the pandemic on children’s mental health. Please take care while listening.

In this episode of Your Voice Matters, Asma Jacob chats with Mick Collins, a storyteller, theatre practitioner, leading practitioner in Trauma Informed Practice, and educator.

Mick shares his creative and compassionate approach to working with SEND children and children with trauma backgrounds, showing how theatre, play, and sensory experiences can open up communication and connection.

Together, they explore the importance of safe spaces, understanding behaviours, and rebuilding communication between children, families, and schools. Listeners will gain practical ideas and inspiration for supporting children in joyful, strength-based ways.

“It's not just the kids we work with. We work with the families, and we work with the schools, because for me, what's happened is communication's broken down.” - Mick Collins

Key Takeaways:

• Follow children’s interests. Bringing their passions into learning spaces helps them feel safe and engaged.

• Play builds connection. Creativity and play are powerful tools for communication.

• Families matter too. Supporting parents and schools is just as important as supporting children.

• Safe spaces help healing. Environments like sensory gardens and interactive theatre allow children to express themselves.

About Mick:

Mick Collins is a storyteller, theatre practitioner, leading practitioner in Trauma Informed Practice, and teacher with over 30 years of experience and passion in theatre and education. His speciality is technical theatre, specifically light, sound, and AV. He believes stories are imaginative learning experiences that can be accessed through the senses. His work combines technical theatre, sound, light, and movement with a love of dance and play. Mick currently teaches at Root’n’Branch Acres, an 18-acre woodland stage and working farm in the UK, where he helps children, many from trauma backgrounds, build confidence and connection through storytelling and creativity. When a story is interactive, he knows it becomes play, which is how he teaches.

Learn more about Achievable Journey

Follow Your Voice Matters and connect with Asma on Instagram, Facebook, LinkedIn, and X.

Remember to subscribe to Your Voice Matters wherever you listen to podcasts!

Share this episode with someone who could benefit from hearing the voice of the SEND and neurodivergent community.

Trigger warning: This episode briefly discusses challenges faced by disabled and neurodivergent individuals, including social isolation and stigma.

In this episode of Your Voice Matters, Asma Jacob speaks with Dale Dixon, a passionate musician and advocate from the neurodivergent community. Dale shares how his love for music began with his mother’s influence, the challenges and joys of his musical journey, and his dreams of performing around the world.

"We can tell our own self that we love our own disability, whether you're blind or visually impaired or whatever your disability is. Be patient with it and see what it's all about." – Dale Dixon

His story celebrates resilience, friendship, and the importance of community in helping us grow and thrive. Listeners will come away inspired to embrace their passions and support others in pursuing their dreams.

Key Takeaways:

• Community support can open doors and help dreams flourish.

• Your voice and your story are valuable, speak your truth.

• Embracing your identity, including disability, can be empowering.

• Patience and self-compassion are key to personal growth.

Learn more about Achievable Journey

Follow Your Voice Matters and connect with Asma on Instagram, Facebook, LinkedIn, and X.

Remember to subscribe to Your Voice Matters wherever you listen to podcasts!

Share this episode with someone who could benefit from hearing the voice of the SEND and neurodivergent community.

Trigger warning: This episode includes discussions around friendship challenges, feelings of isolation, and the emotional impact of not being accepted for who you are. While the conversation is uplifting, some listeners may find these themes emotionally sensitive.

In this episode of Your Voice Matters, host Asma Jacob speaks with MissNatasha Connect, an author, digital educator, and passionate advocate for neurodivergent communities. Together, they explore what real, affirming friendship looks like for neurodivergent people.

“Having someone that really accepts you for you, your whole. The light, the dark, the whole shebang that comes with it and supporting us to be ourselves.”

From embracing boundaries to honouring individuality, this conversation invites listeners to reflect on how friendships can become more inclusive, respectful, and empowering. You'll hear both personal reflections and practical advice that centre authenticity and connection.

Key Takeaways:

• True friendship starts with being accepted just as you are, no masking needed.

• Open, honest conversations help build trust and emotional safety.

• Boundaries are not barriers, they’re bridges to healthier relationships.

• It’s okay to ask for what you need in a friendship. Embrace your unique way of thinking and connecting, there is strength in it.

About MissNatasha Connects:

MissNatasha Connects is an author, digital educator, and speaker who is authentically autistic. Mother of two, Auntie to many. She supports education, employment and family organisations to uplift and value the individuals they serve. Through books; organisational strategising sessions, support groups and speaking engagements.

Connect on Instagram: @natashaconnect or @tashas_tees

Learn more about Achievable Journey

Follow Your Voice Matters and connect with Asma on Instagram, Facebook, LinkedIn, and X.

Remember to subscribe to Your Voice Matters wherever you listen to podcasts!

Share this episode with someone who could benefit from hearing the voice of the SEND and neurodivergent community.

Trigger Warning: This episode includes discussions of isolation, stigma, and the emotional challenges of coming out. Listener discretion advised.

In this episode of Your Voice Matters, Asma Jacob speaks with Andrea Schiff, a proud trans woman, neurodivergent advocate, and creative spirit. Andrea shares her journey navigating life with ADHD and dyslexia while exploring gender identity in a world that often misunderstands both.

Together, they reflect on the power of supportive communities, the need to challenge harmful narratives, and the importance of being truly seen and accepted. This episode celebrates individuality, resilience, and the voices often left unheard.

Key Takeaways from the episode:

• Everyone learns in different ways, neurodivergent experiences deserve understanding, not judgment.
• ADHD can come with strengths like hyper-focus and creativity and these should be celebrated.
• Supportive spaces can make the difference between isolation and empowerment. Changing the narrative around neurodivergence allows people to feel heard, validated, and included.
• Intersectionality matters. Experiences of identity, neurodivergence, and belonging are complex and deserve recognition.

“We don't want to be fighting the world around us. We don't want to be struggling. We don't want to be pointed out. We don't want to be singled out. We just want to fit in. We just want to be loved and appreciated.”

About Andrea Schiff (she/her):

Trans Woman Lesbian Hippie Veteran Neurodivergent ADHD/Dyslexic Theatre and Music Lover Deadhead (grateful dead fan) French & American Pastafarian Ordained Dudeist Priestess Theatre Technical Director Production Coordinator Manager of Fennario, (Grateful Dead tribute band, New England, for hire!) Eastern Massachusetts Single and searching INTP-a SciFi.

Follow Andrea on Instagram: @andrea_buchbinder

Learn more about Achievable Journey.

Follow Your Voice Matters and connect with Asma on Instagram, Facebook, LinkedIn, and X.

Remember to subscribe to Your Voice Matters wherever you listen to podcasts!

Share this episode with someone who could benefit from hearing the voice of the SEND and neurodivergent community.

Trigger Warning: This episode explores themes of identity, including autism, gender, and asexuality. It touches on feelings of isolation, confusion, and the emotional impact of not having the language to describe one’s experience. These topics may be sensitive for some listeners. Please listen with care.

In this episode of Your Voice Matters, Asma Jacob speaks with Riko Ryuki, a neurodivergent parent, advocate, and writer, about their journey through autism, gender, and identity. Riko shares how discovering they are agender and asexual helped them feel more whole, and why language and community are so important in the process of self-discovery.

This conversation offers strength, validation, and practical advice for anyone exploring neurodivergence and queerness. Listeners will leave feeling seen, supported, and inspired to embrace their authentic selves.

Key Takeaways from the episode:

• Having the right words matters as they help explain your experience and connect with others.
• Feelings and actions aren’t always aligned and that’s okay.
• There is power in owning your identity, as being yourself brings clarity and strength.
• Safe spaces are essential, find and build communities where you feel free to be you.

“Now I know who I am, I can be me a lot easier. I have the words to describe my experiences. I can connect with other people. I can stop feeling different from others for not understanding who I am. It can make you feel like you're broken or like you're missing something that everyone else has. It's good when you have the words to explain that.”

About Riko Ryuki (they/them):

Riko Ryuki (they/them) is an autistic and PDA-identified parent, writer, and blogger. They are agender, aromantic, and asexual, and proudly has multiple disabilities. Riko writes about PDA, disability, identity, and parenting. They are passionate about creating inclusive spaces for expression and connection. When they’re not writing, Riko enjoys books, cacti, and going to the gym.

Learn more about Achievable Journey.

Follow Your Voice Matters and connect with Asma on Instagram, Facebook, LinkedIn, and X.

Remember to subscribe to Your Voice Matters wherever you listen to podcasts!

Share this episode with someone who could benefit from hearing the voice of the SEND and neurodivergent community.

Trigger Warning: This episode discusses the emotional challenges of parenting a neurodivergent child, including topics such as burnout, meltdowns, sensory overload, and parental guilt. Some listeners may find these themes emotionally sensitive or triggering. Please take care while listening.

In this episode of Your Voice Matters, Asma Jacob speaks with Nia Zihni, a neurodivergent parent navigating life with her autistic son, who has a PDA (Pathological Demand Avoidance) profile. Nia shares the emotional and practical realities of parenting, including managing sensory needs, meltdowns, and burnout. Her story is one of learning, adapting, and building community. Listeners will gain insights into creating a more understanding, flexible, and compassionate home environment.

Key Takeaways:

• Traditional parenting doesn’t always work. Nia has learned to reframe expectations and adapt strategies to fit her family’s needs.

• Reducing daily demands helps her son feel safer and more regulated.

• Community matters, finding your tribe brings support, strength, and shared understanding.

• Self-compassion is key. Letting go of guilt and being gentle with yourself is essential when parenting neurodivergent children.

“The extra thought that goes into providing everything that my son needs, because as his needs change and as I work out what they are, and they're constantly changing. And then as I look at myself through a different lens as well, I found that it's the right thing to do to sort of reduce the expectations on myself.”

About Nia:

Nia is 38 and self-identifies as AUDHD and is Mum to J, a 7-year-old diagnosed as autistic (PDA profile), she works from home while supporting her son and learning to support both their Neurodivergent needs in harmony. Nia finds solace in support groups where she can both offer and receive support for/from adults and parents in similar situations.

Learn more about _Achievable Journey

Follow Your Voice Matters and connect with Asma on Instagram, Facebook, LinkedIn, and _X.

Remember to subscribe to Your Voice Matters wherever you listen to podcasts!

Share this episode with someone who could benefit from hearing the voice of the SEND and neurodivergent community.