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Your Safe Space

Your Safe Space

By: Adele Maree
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About this listen

 Hi, I’m Adele Maree, and welcome to Your Safe Space—the podcast that’s here for you. Every week, we dive into self-improvement, mindset, lifestyle, dating, relationships, and all the stories and secrets you love. Nothing is off-limits, and what happens here, stays here. New episodes drop every Thursday & Sunday—see you then!

Hosted on Acast. See acast.com/privacy for more information.

Adele Maree Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • It’s Giving… Therapy Session

    It’s Giving… Therapy Session
    Oct 15 2025

    This week, I'm talking therapy, healing anxious attachment, and what to do when your partner doesn’t want kids. This one is v honest chats, tough questions, and personal growth.


    💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    27 mins
  • How to Fix Your Brain Rot (Without Deleting TikTok)

    How to Fix Your Brain Rot (Without Deleting TikTok)
    Oct 11 2025

    If you’ve been feeling overstimulated or unfocused lately, this one’s for you (and me)! Small shifts to help your mind feel clear again AND no app-quitting needed!


    💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    30 mins
  • Family Isn’t Always Easy

    Family Isn’t Always Easy
    Oct 8 2025

    Today I'm chatting all things family, from in-law drama to raising kids who you want to stay close to each other. It’s honest, a little messy, and a reminder that family isn’t always easy.


    💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!

    📲Follow YSS on Instagram & TikTok.

    💬Join the YSS Facebook community.


    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    29 mins
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