Your Phone is Ruining Your Game | Ft. Larissa Mills | Episode 119
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Your Phone is Ruining Your Game | Ft. Larissa Mills | Episode 119
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Narrated by:
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By:
About this listen
Main Topics:
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Why point shots are (mostly) useless in the NHL
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How dopamine spikes from phones damage goalie performance
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Why goalies must “earn their playing time at practice”
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The myth that strong goalies are “too bulky”
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The epidemic of low hockey IQ in today’s players
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How sleep, structure, and screen habits affect cognition and confidence
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iPads on the bench: helpful or harmful?
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Gaming vs. scrolling: what’s the real impact?
Key Quote:
“If your screen time is higher than your practice time, don’t complain about your ice time.”
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