In this episode, we're going to discuss the top 10 causes of death in the world. A majority of the some of the leading causes of death preventable diseases. That's right we can at least lessen the severity or completely prevent them. Learn more in this episode.

My favorite non toxic products are below!

⁠⁠Anti-Aging Skin Care⁠⁠

⁠⁠Cleaning Products⁠⁠

⁠⁠Hair and Body⁠⁠

⁠⁠Sunscreen⁠⁠

Please subscribe and share. ⁠⁠⁠Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING! ⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠ Have questions? Email me: jessica@YourMetabolicReset.com Check out this playlist to learn more about micronutrients. https://youtube.com/playlist?list=PLOf84muIKWXTCd3ZIDUeZraq6AC2NQMJR

In this episode, we're going to talk about Endocrine Disruptors and why they are so dangerous. We're also going to give you some tips on how to replace hormone disruptors in your home. Endocrine Disruptors are chemicals that can have a negative impact on our health and reproductive systems. We're going to discuss the dangers of these chemicals in this episode, and give you tips on how to reduce your exposure to them.

Listen and learn why Endocrine Disruptors are so dangerous!

Polyacrylamide is made up of repeating molecules of acrylamide, which is a strongly suspected carcinogen and has been linked to mammary tumors as well as endocrine disruptors for the thyroid gland.

Tocopheryl Acetate is linked to affecting the endocrine system and especially affects the breast tissue.

Disodium EDTA Studies show broad systemic effects, brain and nervous system effects at low doses, endocrine disruption, and reproductive effects at high doses. https://www.endocrine.org/patient-engagement/endocrine-library/edcs

By understanding how these toxins can affect your health, you can start to make some simple changes that will have a big impact on your health!

My favorite non toxic products are below!

⁠⁠Anti-Aging Skin Care⁠⁠

⁠⁠Cleaning Products⁠⁠

⁠⁠Hair and Body⁠⁠

⁠⁠Sunscreen⁠⁠

⁠Get your doTERRA shopping checklist here.⁠

Please subscribe and share. ⁠⁠⁠Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING!

Send any questions to Jessica@YourMetabolicReset.com

Learn more about working with Jessica at https://www.your-metabolic-reset.com/

In this episode, we're going to talk about hormone disrupters and how they can effect your health. We'll cover what they are and what the common products in your home have them.

Hormone disrupters are toxins that can cause damage to your reproductive system, your thyroid, and other organs in your body. In this episode, we're going to talk about how to reduce your exposure to these toxins and live a nontoxic lifestyle. By understanding how these toxins can affect your health, you can start to make some simple changes that will have a big impact on your health!

My favorite non toxic products are below!

Anti-Aging Skin Care

Cleaning Products

Hair and Body

Sunscreen

⁠Get your doTERRA shopping checklist here.⁠

Please subscribe and share. ⁠Get my favorite 3-pack multivitamins here with wholesale prices and FREE SHIPPING!

Send any questions to Jessica@YourMetabolicReset.com

Learn more about working with Jessica at https://www.your-metabolic-reset.com/

Did you know only 20% of our Health is Genetically Determined? The other 80% is lifestyle!

That's right! What we put in and on our body can actually determine our quality of life! WOW!

Metabolic health includes:

Sleep

Nutrition (including supplements)

Movement

Reducing Toxins

Stress Management

⁠Get your doTERRA shopping checklist here.⁠

The next few weeks we will focus on easy ways to reduce toxins.

Send any questions to Jessica@YourMetabolicReset.com

Learn more about working with Jessica at https://www.your-metabolic-reset.com/

⁠⁠⁠⁠⁠Do you ever feel stressed out?

Well, here are 6 secret foods that can help you instantly relieve stress! If you're looking for supplements to reduce feelings of stress, or secret foods that can help you relax, then you've come to the right place.

In this episode, I'm going to share with you the 6 secret foods that can help you relieve stress right away.

⁠Purchase recommended supplements to reduce feelings of stress at wholesale prices here.⁠

⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠⁠⁠⁠⁠

Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

Ready to Reset Your Metabolism? Order the life-changing system ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠.

Email any questions to Jessica@YourMetabolicReset.com

In this episode, we're going to discuss the power of a hug and some of the benefits you can expect.

We'll discuss:

- the science behind hugs

- hug benefits- psychology of hugs

- facts about hugs - and how they can help you feel better both physically and emotionally.

Get my favorite essential oils for stress relief with wholesale prices and FREE SHIPPING ⁠here⁠.

Get my favorite stress management products with wholesale prices and FREE SHIPPING ⁠here⁠.

Send any questions to ⁠Jessica@YourMetabolicReset.com⁠

Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

⁠⁠⁠⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠

Stress is a common problem that everyone experiences from time to time. If you're looking for ways to manage your stress, check out these Stress Management Activities!

These activities will help you to relax and reduce your levels of stress. We'll talk about yoga, meditation, breathing exercises and maybe even some you haven't thought of before. These activities are a great way to reduce your stress levels in the short and long term.

Get my favorite essential oils for stress relief with wholesale prices and FREE SHIPPING ⁠here⁠.

Get my favorite stress management products with wholesale prices and FREE SHIPPING ⁠here⁠.

Send any questions to ⁠Jessica@YourMetabolicReset.com⁠

Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

⁠⁠⁠⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠

Ready to Reset Your Metabolism? Order the life-changing system ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

*NEW episodes EVERY Wednesday*

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In this Body Scan Guided Meditation, you will be guided through a restorative body scan. This gentle mindfulness practice can help you relax and de-stress, and is a great way to start your day.

If you're looking for a way to start your day that is peaceful and rejuvenating, try a Body Scan Guided Meditation! This mindfulness practice is designed to help you relax and de-stress, and is a great way to start your day. You can use this meditation to help you get ready for the day, or to relax after a long day of work or school.

Get my favorite essential oils for stress relief with wholesale prices and FREE SHIPPING ⁠here⁠.

Get my favorite stress management products with wholesale prices and FREE SHIPPING ⁠here⁠.

Send any questions to ⁠Jessica@YourMetabolicReset.com⁠

Learn more about working with Jessica at ⁠https://www.your-metabolic-reset.com/⁠

⁠⁠⁠⁠⁠Want 3 Ways to Boost Your Metabolism for FREE?⁠⁠⁠⁠⁠

Ready to Reset Your Metabolism? Order the life-changing system ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.