• Let That Thing Go!
    Aug 20 2025

    This week on Your Life Cheerleader: “Let That Thing Go.” It’s time to drop the dead weight — mindsets, relationships, regrets, or roles that no longer serve the powerful person you’re becoming. You don’t need to explain, fix, or hold on. Freedom is waiting, and your glow-up depends on it!

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    12 mins
  • The Power of Healing: Embrace Your Inner Growth
    Aug 12 2025

    Healing is a journey, not a destination . This episode celebrates the growth, strength, and transformation that come from doing the inner work. You’re not who you used to be, and that’s a beautiful thing. Tune in for encouragement to honor your progress and keep moving forward with grace and pride.


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    10 mins
  • You’re Not Behind—You’re Becoming
    Aug 6 2025

    Feeling like you're falling behind in life? That’s a lie. In this episode, we’re shaking off the pressure to “catch up” and embracing the truth: you are not behind—you’re becoming. Growth takes time. Your journey is unfolding exactly as it should. Let this be your reminder to trust the process and give yourself grace.

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    7 mins
  • Take Up Space
    Jul 30 2025

    Stop shrinking—it's time to shine. In this empowering episode, we’re reminding you that you were designed to be seen and heard. Whether you’ve been dimming your light or second-guessing your worth, consider this your wake-up call to take up space. Step boldly into your brilliance—you’re not too much, you’re right on time.


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    6 mins
  • It Was Preparation, Not Punishment
    Jul 23 2025

    That hard season you went through? It wasn’t to break you—it was to build you. In this episode, we’re reframing the pain, delays, and disappointments not as punishment, but as preparation. Nothing you’ve been through was wasted. Every struggle shaped you for what’s next.

    Tune in for encouragement, clarity, and the reminder that your story has power and purpose.

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    8 mins
  • Protect Your Light
    Jul 16 2025

    Your energy is valuable. Your purpose is sacred. This week, we're talking about guarding your peace, joy, and calling from energy drainers and distractions. Learn how to set boundaries without guilt and protect your energy.

    👉 You don’t have to let everything and everyone in.
    👉 Embrace discernment.
    👉 Choose peace over chaos.

    Affirmations for this episode:
    ✨ “My energy is sacred.”
    ✨ “I protect what isplaced in me.”

    Don’t forget to like, subscribe, and share with someone who needs this encouragement! 💛

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    7 mins
  • Delayed is Not Denied
    Jul 9 2025

    In this episode of Your Life Cheerleader, we’re talking about Delayed is Not Denied.

    It can feel frustrating when your plans or dreams don’t happen on your timeline. But just because it hasn’t happened yet doesn’t mean it won’t. There’s purpose in the pause, and divine timing is always better than forcing things before they’re ready.

    Let’s talk about releasing the pressure of “when” and trusting that what’s meant for you will always find you.

    Affirmations for today:

    • “What’s for me won’t miss me.”

    • “I am right on time.”

    You’re exactly where you need to be. Let’s choose trust over worry and keep moving forward in faith.

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    7 mins
  • Peace Over Pressure
    Jul 2 2025

    In this episode of Your Life Cheerleader, we're talking about Peace Over Pressure.

    It’s so easy to get caught up in hustle culture and feel like slowing down means falling behind. But choosing stillness doesn’t mean giving up—it’s about embracing divine timing and trusting what’s unfolding in your life.

    We'll explore why stepping back can actually move you forward, and how letting go of constant pressure makes space for true peace.

    Affirmations for today:

    ​“I choose peace over panic.”

    ​“I trust what’s unfolding.”

    Take a deep breath and give yourself permission to rest. Peace is powerful.

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    7 mins