Lyndsey shares innovative solutions, including in-home exercise plans and advanced foot care clinics, designed to bridge the gaps in care and support individuals in maintaining their independence at home. Join us as we explore how community connections and personalized care can transform lives.

In this episode, join Bobbi and Dave as they explore the profound impact of empathy and community in our lives.

In this conversation, Gail discusses the upcoming CIBC Fashion Show and Run for the Cure, highlighting the significant increase in donations this year. She shares insights about the fashion show, including the involvement of survivors as models and the community's support. The conversation also touches on the importance of the quilt created by local artisans, the history and impact of the Run for the Cure, and the critical role of early diagnosis in breast cancer treatment. Gail emphasizes the community's collective effort in fundraising and the importance of participation in these events to support cancer research and awareness.

In this conversation, Dave Scott and Barb Anstead explore the complexities of acute, episodic, and chronic pain, emphasizing the interplay between physical and mental health. They discuss how trauma and emotional responses can manifest in physical symptoms and the importance of support systems in healing. The dialogue also highlights the necessity of shifting perspectives to foster better mental health and coping strategies.

In this episode, Dave Scott from Hub Media sits down with Leigh from Simcoe Natural Foods to explore the crucial role of trace minerals in thyroid health. Discover how iodine and selenium, often lacking in our diets, are essential for maintaining a healthy thyroid, which in turn influences metabolism, energy levels, and even the condition of your skin, hair, and nails. Learn about the benefits of products like Nourishing Waves, which combine these vital minerals with other nutrients to support overall well-being. Tune in to understand why these elements are indispensable for both young and aging individuals alike.

The importance of communication... let's talk!

The International Agricultural Worker Wellness Program aims to address the unique mental health and wellness challenges faced by temporary international agricultural workers in Ontario

Our workshops are designed to address the unique mental health needs of international agricultural workers by providing practical tools and strategies. These workshops aim to foster connection, resilience, and overall well-being among international agricultural workers.Understanding Loneliness & Building Community this workshop explores the challenges of transitioning to a new country and culture, emphasizing the importance of building relationships and finding support. Participants learn practical ways to establish connections and strengthen their sense of belonging while working away from home.CMHA

Let's talk about the mask we all wear!