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Your Authentic Self

Your Authentic Self

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 Episode 3: Your Authentic Self The most intimate exploration yet, this episode investigates the difference between the conditioned personality and the authentic self that lies beneath all psychological patterns. Through neuroscience research on the default mode network and contemplative teachings on self-inquiry, Guru Anand Bodhi guides listeners to distinguish between who they think they are and the awareness in which all experiences arise. He shares personal stories of spiritual stumbles and authentic breakthroughs, showing how true authenticity isn't about expressing every impulse but about living from the deeper truth of one's essential nature—the consciousness that remains present whether we're feeling peaceful or agitated, wise or confused.

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