• The END of The You Run Podcast, True Crime
    Jul 24 2025

    This was a hard episode to put together and a real candid explanation of where we are, where we are going and why sometimes family and mental wellbeing come above everything else.

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    9 mins
  • Rodney Alcala - The Dating Game Killer
    Jul 1 2025

    This case was one I never thought would appear on the show. In truth after watching the dramatization I wasn't sure it even had enough too it to fill an entire episode.


    Thankfully Heather talked me around and this case made the show because it is one of the most interesting and disturbing cases ever.


    Rodney was not like most other serial killers and fitted almost seamlessly into society which I think I what makes him so terrifying.


    In this episode we not only bring you the section of his crimes from around the time he took part in The Dating Game but also the laundry list of crimes he committed prior.


    As always we would love to hear your thoughts on this case.

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    1 hr and 12 mins
  • Jennifer Pan
    Jun 1 2025

    In November of 2010 Jennifer Pan was one of the residents during a home invasion. The other people in the property were her parents, her mother lost her life and her father was left in a coma.

    Initially police thought this was a robbery gone wrong but little did they know this was the result of a planned assassination orchestrated by Jennifer to obtain her inheritance and some social freedom.

    This is a very difficult case to discuss without having an opinion which is good because that is what we do hear.


    As always we welcome your thoughts and you can contact us in numerous ways which we share in the episode.


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    58 mins
  • The Murder of James Bulger
    May 1 2025

    This time both me and Heather struggle to get through this horrific case.


    James Bulger suffered more than any child should ever have to and his family were repeatedly failed by the UK justice system.


    there are no words that can really describe how this case effected us but i would advise caution when listening as this is almost impossible to talk about without getting heated opinions,

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    1 hr and 6 mins
  • Fred & Rose West - Part 2
    Apr 1 2025

    This time we conclude our discussion on these horrific crimes.


    We will continue to go through the living conditions in the home, the final few murders and the events that transpired after Fred's initial arrest.


    This episode is not for the faint of heart.

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    1 hr and 9 mins
  • Fred & Rose West - Part 1
    Mar 1 2025

    Heather willed this episode into reality saying we should probably cover it and had instant regret when we started talking about it.


    The case of Fred & Rose west is arguably one of the worst and most disturbing cases in the history of the world.


    The acts committed by these two monsters span decades and will need to be covered across multiple episodes.


    Listener caution is advised

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    1 hr and 6 mins
  • Dennis Rader BTK, Part 2
    Feb 1 2025

    We are back covering this intriguing case and trying to make sense of the decisions this murderer made.


    We are also looking at a potential further victim and what happened to other people involved in this case.

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    1 hr and 13 mins
  • Dennis Rader - BTK
    Jan 1 2025

    Dennis Rader is one of the most vile human beings ever to walk the earth. He is also one of the most intriguing cases we have ever covered.


    His approach to hunting his victims, the taunting of the the police and his ability to not only take long breaks but also to stop completely make him truly unique.


    In this first of two parts we discuss the facts of the case up until 1991 when he vanished from the face of the earth not to resurface until the mid 2000's

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    58 mins