You Are So Not Alone the podcast (formerly the in raw life podcast) cover art

You Are So Not Alone the podcast (formerly the in raw life podcast)

You Are So Not Alone the podcast (formerly the in raw life podcast)

By: Jessika & Ciara
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About this listen

 Walking through the hard stuff. Normalizing the weird. Laughing through the awkward. Because talking through it helps you to process through it. And when you process things in a healthy way, we believe it helps make you a better human.Jessika & Ciara Social Sciences
Episodes
  • 141. Anxious yet open...

    141. Anxious yet open...
    Jan 5 2023

    It is with heavy hearts yet hopeful spirits that we let you know, this is our last podcast episode.

    ... at least for now.

    Who knows what the future holds or where our voices will take us.

    Of course you can always keep up with us on social media

    Follow Jessika on Instagram here: www.instagram.com/the.jessentials

    Follow Ciara on TikTok here: www.tiktok.com/@ciaravindel


    As for now, keep striving toward being a better human! Reach out on social anytime.

    And... if you ever feel tired, stressed, anxious, overwhelmed, overjoyed, weird, wild, crazy, spastic, unbelievable, unstoppable, empowered, silly, funny, amazing, strange, raw, human, or maybe you don't even know how you feel today.... please remember: You Are So Not Alone <3
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    20 mins
  • 140. Trusting Your Instincts...

    140. Trusting Your Instincts...
    Dec 29 2022

    - Having what you want, not what's idealized
    - Making it through the holidays
    - Pick 3
    - Choosing a meditation app
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    18 mins
  • 139. Our Original Christmas Special... (an encore)

    139. Our Original Christmas Special... (an encore)
    Dec 23 2022

    - Merry Christmas
    - Happy Hannukah
    - You got this!
    - Power Throwback to being a better human by Emmy
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    24 mins
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