Can intellectual humility be measured? What influences it and affects it, limits it and enhances it? What even is it, scientifically speaking? We explore all of this and then play an episode of How to Be A Better Human featuring psychologist Tenelle Porter telling comedian Chris Duffy how she is researching how to conduct better research into intellectual humility.

Previous Episodes

Transcript at TED

How to Be A Better Human

The Gateway Drugs to Intellectual Humility

Tenelle Porter's Research

Tenelle Porter's Website

The Illusion of Explanatory Depth

Kitted Shop

The Story of Kitted

How Minds Change

David McRaney’s BlueSky

David McRaney’s Twitter

YANSS Twitter

Show Notes

Newsletter

Patreon

This episode is about suicide prevention and awareness. Author Kelly Williams Brown tells us about her book, Easy Crafts for the Insane, in which she recounts how, after she gained fame and success as a NYT bestselling author, her world came apart. Then an anti-anxiety-drug-induced manic state nearly ended her life.

988

Suicide Prevention Month

Kelly Williams Brown's Website

Easy Crafts for the Insane

Kelly's Twitter

Kelly's Instagram

Kelly in Vanity Fair

Gratitude Journaling Study

Seneca on Being Wretched

The Story of Kitted

How Minds Change

David McRaney’s BlueSky

David McRaney’s Twitter

YANSS Twitter

Show Notes

Newsletter

Patreon

What is misinformation? How does it differ from disinformation or just plain ‘ole propaganda? How do we protect ourselves from people with nefarious intentions using all of these things to affect our thoughts, feelings, and behavior? That’s what we discuss in this episode with Matthew Facciani, social scientist and author of Misguided: Where Misinformation Starts, How it Spreads, and What We Can Do About It.

Matthew Facciani's Website

The Misguided Podcast

Misguided

Kitted Shop

The Story of Kitted

How Minds Change

David McRaney's BlueSky

David McRaney’s Twitter

YANSS Twitter

Show Notes

Newsletter

Patreon

Two psychologists who study love, relationships, and human mating behavior pick apart the movie "The Notebook" and tell us what it gets right and what it gets wrong when it comes to portraying how humans actually, truly think, feel, and behave. Eli Finkel and Paul Eastwick are the cohosts of the Love Factually podcast, a show that discusses the romantic/scientific accuracy of movies, and on this episode we listen in as they examine one of the most popular romance movies of all time.

Love Factually Website

Love Factually Substack

Eli Finkel's Website

Paul Eastwick's Website

Kitted Shop

The Story of Kitted

How Minds Change

David McRaney's BlueSky

David McRaney’s Twitter

YANSS Twitter

Show Notes

Newsletter

Patreon

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like to make in your life – something you wake up intending to finally do or get started doing, but then don't do while knowing full well you are actively not doing what you ought and wish you had done by now. After we discuss this phenomenon and how to deal with it, we get into procrastination and how to escape all manner of dead-end behavioral loops.

The Getting Unstuck Workbook

The Science of Stuck

Kitted Shop

The Story of Kitted

How Minds Change

David McRaney’s Twitter

YANSS Twitter

Show Notes

Newsletter

Patreon

Sarah Stein Lubrano tells us about her new book, Don't Talk About Politics, which urges us not to lose hope or become frozen in frustration when it comes to polarization and faulty discourse because the good news is that we don't just know, scientifically, why the marketplace of ideas is currently failing us, we know how, scientifically, we can do better.

Sarah Stein Lubrano's Website

Don't Talk About Politics

Motivated Numeracy Paper

How Minds Change

David McRaney’s Twitter

YANSS Twitter

Show Notes

Newsletter

Patreon

In this episode we welcome psychologist Mary C. Murphy, author of Cultures of Growth, who tells us how to create institutions, businesses, and other groups of humans that can better support collaboration, innovation, performance, and wellbeing. We also learn how, even if you know all about the growth mindset, the latest research suggests you not may not be creating a culture of growth despite what feels like your best efforts to do so.

Mary Murphy’s Website

Cultures of Growth

Carol Dweck at Google

Paper: A Culture of Genius

How Minds Change

David McRaney’s Twitter

YANSS Twitter

Show Notes

Newsletter

Patreon

Alex Edmans, a professor of finance at London Business School, tells us how to avoid the Ladder of Misinference by examining how narratives, statistics, and articles can mislead, especially when they align with our preconceived notions and confirm what we believe is true, assume is true, and wish were true.

Alex Edmans

May Contain Lies

What to Test in a Post Trust World

How Minds Change

David McRaney’s Twitter

David McRaney’s BlueSky

YANSS Twitter

YANSS Facebook

Newsletter

Kitted

Patreon