Today we’re flipping affirmations on their head - and getting real about the ones that don’t make it to your Instagram feed.

You’ve heard the usual: “You’re good enough”, “You’ve got this” - but what happens when that positivity feels more like pressure than power?

What if you don’t believe any of it?

In this episode, we talk honestly (and with a lot of laughs) about the power of “disappointing affirmations” and the brutally honest truths that sometimes hit harder than the sweet stuff.

We share stories from my clients, my team, and even my own life about the inner voice that doesn't always say what we want… but might just be what we need to hear.

We’re pulling affirmations out of the woo-woo zone and planting them firmly in the reality of everyday life. Honest, raw, funny, and (dare we say) affirming in its own way.

The views expressed in this podcast are solely those of the host and guests and do not necessarily reflect the opinions of any organisation or entity associated with the show. This podcast is intended for informational purposes only and should not be considered as professional advice. Listeners are advised to conduct their own research before making any decisions based on the information shared here.

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The Power Within Podcast is sponsored by Gemma Masterson, of Master Travel and Events.

We're all for saying it how it is, taking the time for yourself, and your loved ones... and what better way than taking a break, exploring a new place, or sitting back and relaxing on holiday.

Master Travel and Events will help you every step of the way to creating your new experience, to reconnect and rediscover, to find that all improtant power within you.

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Podcast Music created by Kadien, listen to more or get your own podcast music here!