Yoga Teacher Training Diary: Final Physical and Mental Preparations
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Yoga Teacher Training Diary: Final Physical and Mental Preparations
-
Narrated by:
-
By:
About this listen
Today I cover ways I’ve supported myself physically, mentally, and emotionally before YTT so I can have the best possible experience. We’ll talk about diet, physical movement, habits and routines that I’ve prioritized to support my wellbeing, and night-before-the-first-day preparations. I’m so excited to get started!
CONNECT WITH ME:
Instagram: @flowxsabrina
Email: flowxsabrina@gmail.com
disclaimer:
*This podcast is for entertainment purposes and views expressed are my own and not intended to replace professional advice.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.