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Yoga Nidra For Self-Love And Compassion

Yoga Nidra For Self-Love And Compassion

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30-Minute Yoga Nidra For Self-Love And Compassion

This yoga nidra has been intentionally created to help you cultivate a deep sense of love and compassion for self. During this practice you'll be gently guided into a state of yogic bliss, and feel cocooned in compassionate, loving energy.

Let go of the outside world, give yourself this time to immerse in ultimate self-care, and connect to the deepest parts within yourself.

Here on this channel you can find many other yoga nidra offerings from me. Thank you for listening, I appreciate you. Namaste.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.