YOGA ASANAS TO MAKE YOUR LIFE AASAN (easy)
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
YOGA ASANAS TO MAKE YOUR LIFE AASAN (easy)
-
Narrated by:
-
By:
About this listen
Asanas are a combination of physiotherapy, psychotherapy, and spiritual therapy. This means that a perfected body has beauty, grace and strength which is comparable to the hardness and brilliance of a diamond. While practising an asana, one must focus attention on the inner body,
drawing the mind inward to sharpen the intelligence. Then, the asana becomes effortless as the imperfections on both gross and subtle body are removed.
This is the turning point in the practice of asanas, when body, mind and self-unite. From this state begins the Isvara pranidhana, or devotion to God.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.