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X Factor Level Up Your Mental Game

X Factor Level Up Your Mental Game

By: Brian Martin
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About this listen

The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.

© 2025 X Factor Level Up Your Mental Game
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Episodes
  • You Might Need to Hear This
    Jun 11 2025

    In this episode, we explore the powerful practice of showing yourself grace. In a world that constantly demands perfection, performance, and productivity, it's easy to feel like you're falling behind when you're struggling. But the truth is—struggling doesn't make you weak; it makes you human.

    We talk about what it means to be kind to yourself, especially on the days when you're not at your best. Whether you're feeling overwhelmed, exhausted, or just not okay, this episode is a gentle reminder that you don't have to have it all together.

    You'll also hear a heartfelt excerpt that reminds us:
    It's okay to pause.
    It's okay to ask for help.
    It's okay to not be okay.

    Take a breath, tune in, and give yourself the grace you deserve.

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    5 mins
  • Make the Day Count
    Jun 10 2025

    What if today was more than just another day on the calendar? What if it was a chance to live with purpose, presence, and heart? In this episode, we explore the idea that each day is a new opportunity to build a life you’re proud of—not by being perfect, but by being real. Using a powerful quote as our foundation, we talk about how to live fully in the present, why the small moments matter, and how to create a meaningful story out of ordinary days. Whether you’re in a season of rebuilding, growth, or simply trying to stay grounded—this episode is a reminder that today counts. So let’s make it matter.

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    4 mins
  • Who Are You Really Being?
    Jun 6 2025

    You say you want to be a great teammate. A leader. Someone people can count on. But are your actions backing that up? In this episode, inspired by a powerful reflection from Dr. Wayne Dyer, we dig into a simple but challenging question: Who are you being?

    Not just when people are watching, but when no one’s around. Not when it’s easy, but when it’s inconvenient. This episode challenges you to examine whether your daily choices reflect the person you say you want to become—and offers a clear, honest challenge to help close that gap. Because becoming your best self isn’t about perfection—it’s about alignment.

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    5 mins
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