In this episode, we explore the idea of spring as the true new year, a time for new beginnings and fresh starts. We discuss how this season offers a chance for us to shed old habits and patterns and embrace new goals and aspirations. We delve into the importance of being intentional about our visualization and manifestation practices during this time, using the energy of spring to propel us towards our desired outcomes.

In this episode, we explore the often-uncomfortable emotion of jealousy and how it can actually be a powerful tool for self-discovery. We discuss practical strategies for shifting our mindset around jealousy and transforming it into a positive force in our lives. Additionally, we dive into the power of dream life visualization, guiding listeners through a meditation to help them visualize the life of their dreams and uncover the actions needed to manifest that life into reality. Tune in to discover how to harness the power of jealousy to uncover your purpose and desires, and start taking steps towards living the life you truly desire.

In this episode, we explore the importance of embracing the different seasons of life and surrendering to the divine in order to find peace, purpose, and fulfillment. We discuss how life is full of different phases, just like the changing seasons, and how each phase has its own lessons and gifts to offer.

We dive into the concept of divine surrender, which involves letting go of control and trusting in the journey of life. We talk about how surrendering to the divine can help us navigate through challenging times and find inner peace and clarity.

JOIN THE SPRING EQUINOX VIRTUAL BREATHWORK EVENT https://www.eventbrite.com/e/582258710477

In this episode, we explore the concept of releasing the ego to live a life based on love and purpose instead of fear. The ego is often associated with our sense of self and can drive us to prioritize our own needs and desires above all else. This can lead to negative behaviors such as jealousy, greed, and competitiveness, and ultimately prevent us from living a fulfilling life.

To release the ego, we need to let go of the fear that often drives it. We must recognize that fear is a natural human emotion, but it doesn't have to control our lives. By acknowledging our fears and understanding where they come from, we can begin to detach from them and find a deeper sense of peace.

Living a life based on love and purpose requires us to shift our focus away from ourselves and towards others. This means finding ways to be of service to others, cultivating compassion and empathy, and living in alignment with our values and beliefs.

We also discuss the benefits of practicing mindfulness and meditation to help us release the ego and live in the present moment. These practices can help us become more aware of our thoughts and emotions, and allow us to respond to situations in a more mindful and intentional way.

By releasing the ego and living a life based on love and purpose, we can find greater fulfillment, joy, and meaning in our lives. It's not always an easy journey, but it's one that is worth taking. Join me as we explore this important topic and discover ways to let go of fear and embrace a life based on love and purpose.

Join me as I dive deep into past "failed" businesses and how that brought me to exactly where I am meant to be. What if we embraced every part of our journey and recognized that it's all an important part of fulfilling our destiny? Every failure, success, mistake, and achievement is equally important when discovering your purpose. Your purpose is derived from the pain! We are going to let go of shame in order to embrace every part of the journey and use it to cultivate compassion, empathy, & love.

Join my next virtual event on March 21, 2023 to generate clarity, self-love, & a sense of renewal by clicking the link below!

https://www.eventbrite.com/e/spring-equinox-breathwork-detox-self-love-clarity-renewal-tickets-582258710477

Today I will be guiding you through a walking meditation which can be used to cultivate a greater sense of purpose and connection to your inner truth. By focusing on our breath, our movement, and the sensations in our body, we can tap into our intuition and gain insights into our true purpose and direction in life. I love walking meditations because I believe it helps to be more present and fully engaged with the experience, rather than simply going through the motions.

This meditation will awaken you to the power of your inner purpose to walk confidently as your authentic self while cultivating the truth of love within.

Today we explore the importance of creating space for our emotions to be witnessed. When we allow ourselves to be vulnerable and authentic with our emotions, we can deepen our connections with others and foster greater intimacy in our relationships.

I want you to understand the value of being vulnerable and authentic with our emotions, even when it feels uncomfortable or scary. It is only by acknowledging and accepting our emotions that we can truly heal and grow as individuals.

This podcast episode offers valuable insights and guidance for anyone seeking to create space for their emotions and cultivate greater authenticity and vulnerability in their relationships.

Today we will be discussing the concept of cultivating divine confidence and how it can help you in various aspects of your life.

Many of us struggle with self-doubt, insecurity, and lack of confidence, which can hold us back from achieving our goals and living a fulfilling life. However, cultivating divine confidence can help us overcome these obstacles and tap into our inner strength and potential.