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Workout Culture - is it hurting or helping us?

Workout Culture - is it hurting or helping us?

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In this episode we tackle work out culture, how is spiked in popularity the past few years, and if its hurting or helping us long term.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.