Working Minds: Navigating Mental Health on the Clock
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Working Minds: Navigating Mental Health on the Clock
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About this listen
From the East Coast grind to the West Coast hustle, workplace pressure doesn’t discriminate. In this episode of Dual Coast Podcast we dive into the mental health challenges professionals face coast to coast whether it’s burnout, anxiety, or the silent weight of stress. We break down how to recognize the signs, set boundaries, and seek support when the pressure starts to pile up. We’re also sharing real stories, expert tips, and resources that can help you take care of your mind while still handling business. Because your mental health is just as important as your to-do list.
@Dualcoastpodcast @Movetoday365 @Dscocs31
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.