In this heart-centered episode of Cosmic Confluence with host Sana, we welcome Arlene Cohen Miller—a holistic counselor, work-life harmony coach, attorney, and meditation facilitator—who shares timeless wisdom on how to release stress and step into soulful alignment. Arlene discusses how harmony, not perfection, is the key to inner peace. From debunking the “grind culture” myth to using breathwork and affirmations as energetic resets, Arlene offers practical yet profound tools for reclaiming joy. The conversation also explores the power of soul readings and how intuitive guidance can help us navigate life’s crossroads with clarity and grace.

About the Guest: Arlene Cohen Miller blends decades of leadership and personal growth to guide women toward peace, joy, and self-compassion. Formerly a practicing attorney and now a soul guide and meditation facilitator, she supports others in releasing overwhelm and reconnecting to their inner wisdom. Arlene also offers intuitive soul readings that illuminate purpose, energetic alignment, and growth paths.

Key Takeaways:

• Harmony over balance: Life isn’t 50/50—it’s about inner rhythm.

• Self-compassion is radical: Pushing through pain isn’t the path to peace.

• Breath is a tool: Try longer exhales to switch from stress to calm.

• Soul readings empower: Every decision creates new potential timelines.

• Rest is productive: Taking breaks refuels creativity and presence.

Connect with Arlene Cohen Miller: Visit https://www.jewelconsultancy.com/ or search Arlene Cohen Miller online to explore her offerings in soul readings, work-life harmony coaching, and more.

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