Women's Health and Mental Well-Being: From PMS to Menopause | Podcast | Life Coach Amita Devnani
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Women's Health and Mental Well-Being: From PMS to Menopause | Podcast | Life Coach Amita Devnani
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About this listen
The podcast starts with a warm welcome to the guest and an introduction to the topic of women’s health and mental well-being. First, the emotional impact of the menstrual cycle and PMS on women is discussed. Then, the conversation moves to Premenstrual Dysphoric Disorder (PMDD) and how it affects mental health.
Next, the discussion covers Polycystic Ovarian Disease (PCOD), its impact on mental health, and ways to manage it. Postpartum depression is then explored, including its symptoms and how to cope with it.
The podcast also talks about menopause and how it affects women's physical and mental health, followed by insights into hormone therapy. Finally, the professionals share their closing thoughts and key points from the discussion.
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