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Women's Bodybuilding Podcast

Women's Bodybuilding Podcast

By: Chloe
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About this listen

 An in-depth look into all things women's bodybuilding. Hear from competitors on their experiences, lifestyle, and turning pro.© 2021 Women's Bodybuilding Podcast Art
Episodes
  • Episode 9 - 3X Overall Pure Elite Champion Michelle 'Shelly' Mensah

    Episode 9 - 3X Overall Pure Elite Champion Michelle 'Shelly' Mensah
    May 26 2021

    This week I had the pleasure of chatting to Shelly Mensah, 3x Pure Elite Overall Champion. We talk about treating off season as just a different stage of prep, being a gymnastics teacher, and her next stage in her competing career. You can see why she has dominated every show she has competed in.

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    1 hr
  • Episode 8 - Wellness competitor Linzy King

    Episode 8 - Wellness competitor Linzy King
    May 14 2021

    Linzy and I cover fitness vs bodybuilding shows, her new career venture and future plans.

    I for one am excited to she where she takes her wellness journey. After seeing what was built in her living room with just a squat rack and 100kg, what can she do with a gym and a structured off season!

    Follow her on Instagram to keep up to date on that stunning physique!

    @linzyking
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    1 hr and 15 mins
  • Episode 7 - IFBB PRO Megan Sylvester

    Episode 7 - IFBB PRO Megan Sylvester
    May 7 2021

    This episode I chat to Megan Sylvester, IFBB Pro figure athlete. We talk feedback from her last shows, what she's doing to bring a bigger physique for upcoming shows, and compartmentalising training to stay focused and making every session count.
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    1 hr and 2 mins

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