Women of Golf - Season 12 Episode 5 | April 1st, 2025
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Women of Golf - Season 12 Episode 5 | April 1st, 2025
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About this listen
In this episode of the Women of Golf show, host Ted Odorico welcomes Karen Palacios-Jansen, an LPGA Master Professional and founder of CardioGolf. They discuss the importance of fitness in golf, the evolution of Cardio Golf, and how nutrition plays a crucial role in performance. Karen shares insights on seasonal training, the commitment required for fitness, and the benefits of online programs. She also highlights the changing landscape of golf fitness, emphasizing the need for golfers of all levels to incorporate fitness into their routines to enhance performance and prevent injuries.
Watch the full video broadcast on the iGolf Sports YouTube channel or at Spotify.com. You can also listen to just the audio version at Spreaker.com or wherever you listen to podcasts.
This is a production of the iGolf Sports Network
Become a supporter of this podcast: https://www.spreaker.com/podcast/women-of-golf--6428971/support.
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