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What if the parts of yourself you’ve been hiding aren’t broken—but the very key to your healing? In this transformative episode on shadow work and self-healing, Christine René and Chantel Ochoa reveal why shadow work isn’t about battling your “dark side,” but instead learning to love, accept, and integrate the hidden aspects of yourself.

Christine shares a vulnerable story about her own shadow activation around body image, showing how most shadows form before age eight as protective mechanisms. From there, you’ll be guided through a powerful 5-step shadow work process designed to help you heal and integrate your shadows:

✨ Recognize triggers with self-awareness
✨ Meet patterns with curiosity instead of judgment
✨ Practice radical self-acceptance with accountability
✨ Alchemize old beliefs into new possibilities
✨ Integrate through conscious routines and emotional regulation

You’ll also learn how shadows commonly show up in everyday life—through grief, addictions, people-pleasing, escapism, or emotional reactivity—and how compassion can transform them from destructive cycles into sources of wisdom and strength.

If you’ve been curious about shadow work, trauma healing, or spiritual awakening, this episode reframes shadow work as a path to wholeness, resilience, and emotional freedom. You’ll walk away with practical tools and spiritual insight to support your healing journey and reclaim the energy that has been trapped in old patterns.

Whether you’re new to shadow work or seeking deeper integration, this conversation will help you move beyond self-sabotage and step into a life rooted in authenticity, self-love, and inner power.

Ready to dive deeper? Check out the Soul Rising course: https://moonrisinginstitute.com/soul-rising/

Check out our upcoming events: https://moonrisinginstitute.com/spiritual-events/

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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What if your inner child healing journey could be filled with joy, creativity, and magic—rather than only revisiting trauma? 🌿 In this powerful episode, shamanic Reiki practitioners Christine Rene and Isabel Wells share a groundbreaking approach to inner child work that blends deep emotional healing with wonder, play, and soul connection.

You’ll discover:

✨ The difference between your wounded inner child and healed inner child—and how each shapes your subconscious patterns

✨ How experiences from ages 0–8 create limiting beliefs and fuel the inner critic that drives perfectionism and self-sabotage

✨ The three core needs of your inner child—safety, love, and nourishment—and how to finally meet them as an adult

✨ How joyful childhood memories reveal your authentic passions, creativity, and soul purpose

✨ Why embracing imperfection is the secret to inner child liberation

✨ A guided meditation to meet your inner child in a safe, nurturing, and magical space

Whether you’re new to shadow work, shamanic healing, or inner child integration, or you’ve been walking this path for years, this episode offers practical, spiritual tools to help you reclaim your power, creativity, and wholeness.

✨ Healing your inner child isn’t just about looking back—it’s about rewriting your story, reawakening your joy, and stepping fully into your soul’s truth.

Ready to dive in deeper? Join us for Soul Rising: https://moonrisinginstitute.com/soul-rising/

Register for our FREE Guided Shamanic Journey experience on September 16th: https://us02web.zoom.us/meeting/register/JL1ggJY4T1S25JwF30Qgfg

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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What if the stories you tell yourself are the very chains keeping you stuck? In this powerful episode, Christine and Isabel explore how past trauma shapes your identity, limits your potential, and disconnects you from your intuition — and how you can finally break free.

From a Shamanic perspective, your life is created by the stories you carry. When those stories are rooted in wounds, they act like invisible “hooks,” pulling you back into old patterns of fear, self-sabotage, and limitation. Even your healing journey can become a trap if it reinforces the belief that you’re still broken.

In this episode, you’ll discover:
🌿 How trauma creates limiting beliefs and energetic attachments
🌿 Why your mind can only project the past into the future — and how to break the cycle
🌿 The difference between wounds and scars (and how to fully integrate your healing)
🌿 Shamanic techniques for rewriting your story and reconnecting with your soul’s truth
🌿 Practical tools for future forecasting and stepping into your highest self

If you’ve been feeling stuck, replaying the same patterns, or wondering why your healing hasn’t “worked” yet — this conversation will help you shift from wounded identity to empowered being.

✨ Ready to reclaim your power and write a new story? Dive in now — and if you’re ready for deeper transformation, explore our Soul Rising program at https://moonrisinginstitute.com/soul-rising/

Inner Child Healing Webinar on September 11th: https://us02web.zoom.us/meeting/register/tSlz4f1SQfGj-2CmxOV3oA

Guided shamanic Journey on September 16th: https://us02web.zoom.us/meeting/register/JL1ggJY4T1S25JwF30Qgfg

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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What if the beliefs holding you back aren’t “you” at all—but subconscious programs written before you turned 10? In this powerful episode, Isabel Wells unpacks how limiting beliefs shape your reality, block your intuition, and keep you repeating the same patterns no matter how hard you try to change.

✨ This episode is a replay of our live Soul Rising webinar on limiting beliefs—a powerful class that had participants experiencing breakthroughs in real time. Now, you can access it here on the podcast.

In this episode, Isabel shares her three-stage process for subconscious renovation—awareness, disassembly, and restoration. This missing step of restoration is what makes lasting change possible, rewiring your nervous system and opening your intuitive pathways.

What you’ll learn in this episode:
🌿 Why your subconscious forms the way it does
🌿 The three stages of healing limiting beliefs
🌿 How to rewire your nervous system by shifting your beliefs
🌿 Why emotional triggers are signposts, not failures
🌿 How restoration creates lasting transformation

You’ll also learn how to view emotional triggers not as setbacks, but as signposts guiding you to your next breakthrough.

This isn’t just theory—this is a practical, shamanic framework for healing and reconnecting with your intuition.

If you’re ready to release limiting beliefs, reconnect with your intuition, and step fully into your spiritual power, this episode is your starting point.

🌿 Want to go deeper? Explore our four-month Soul Rising Shamanic Reiki Training → https://moonrisinginstitute.com/soul-rising/

🌿 Join our FREE upcoming events! Learn more and register here: https://moonrisinginstitute.com/spiritual-events/

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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We’ve all heard the mantras: “Raise your vibration.” “Think positive.” “Manifest your dream life.” But what if these well-meaning ideas are keeping you stuck?

In this raw and transformative episode, Christine Renee and Shantel Ochoa take you beyond surface-level spirituality and deep into shadow work—where real healing, embodiment, and manifestation begin.

Together, they unravel how the mainstream Law of Attraction movement often skips the necessary step of shadow integration—leading to spiritual bypassing, guilt, and frustration when "high vibes" fall short. Rooted in their own experiences and insights from Shamanic practices, they explore the truth: that your anger, grief, fear, and shame aren’t blocks—they're portals.

🌀 What you’ll discover in this episode:

• Why the Law of Attraction often fails without shadow work
• How toxic positivity leads to spiritual bypassing
• Shamanic perspectives on integrating the “shadow” self
• How your shadow holds the key to authentic manifestation
• The alchemy of turning pain into power
• Stories of spiritual awakening that began in the dark
• Conscious parenting & ancestral healing as spiritual pathways
• Creating relationships that witness, not judge, your wholeness

If you’ve been doing all the “right” spiritual things and still feel disconnected, this episode is a wake-up call—and an invitation to go deeper.

✨ It’s time to stop bypassing your truth and start walking the real path of transformation. Press play now, and remember to subscribe, share, and leave a review if this resonates.

#ShadowWork #LawOfAttraction #SpiritualGrowth #Shamanism #Manifestation #HealingJourney #ToxicPositivity #AuthenticLiving

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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Psychedelics and plant medicine have become increasingly intertwined with modern spiritual practices, but are these substances truly necessary for profound spiritual experiences? This question sits at the heart of our candid conversation about the relationship between Shamanism, plant medicine, and psychedelics.

The conversation delves into the long-term integration process of psychedelic experiences, contrasting it with conscious shamanic methods that engage both mind and spirit in real time. Using the metaphor of an escalator versus stairs, we emphasize that while both paths can lead to transformation, shamanic techniques—like breathwork and meditation—build inner strength without giving power away to external tools.

Along the way, we discuss:

• The relationship between psychedelics, plant medicine, and spirituality
• Questioning the necessity of substances for spiritual experiences
• Our unique perspectives and experiences with psychedelics
• the difference between plant medicine and psychedelics
• Risks of giving spiritual power away to substances
• The importance of integration after psychedelic experiences
• The stairs vs. escalator metaphor for spiritual growth
• The role of your subconscious mind in the use of psychedelics
• Empowerment through conscious Shamanic techniques
• And so much more!

The Moon Rising team brings diverse perspectives to this nuanced topic, challenging the assumption that psychedelics are necessary for spiritual growth.

Ready to expand and heal without the use of psychedelics? Our Soul Rising Shamanic Reiki program is now open for enrollment! Early Bird price ends August 31st.

Learn more about the course: https://moonrisinginstitute.com/soul-rising/

Book a FREE Discovery Call: https://calendly.com/christinerenee/10-minute-connect-call-srpt?month=2025-08

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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What if your spiritual path was never meant to follow someone else’s map?

In this illuminating episode, Christine Renee, Isabel Wells, and Chantelle Ochoa explore how shamanism provides a powerful foundation for authentic spiritual growth—precisely because it's rooted in direct experience, not dogma.

Together, they challenge spiritual hierarchies and the belief that healing means fixing what’s broken. Instead, they invite you to remember that beneath the layers of trauma and conditioning, your true self is already whole. Through personal stories and deep insights, they share how shamanic practices help peel away the “sticky notes” of limiting beliefs to reveal the essence of who you’ve always been.

In this episode, we explore:

• Shamanism as a path of direct, embodied spiritual experience
• Why authenticity may be an even higher vibration than love
• Embracing both joy and pain as sacred parts of the human journey
• Unique expressions of shamanism—from neuroscience to journeywork to nature wisdom
• The myth of spiritual “perfection” and the invitation to be fully human
• How healing is less about fixing, and more about remembering
• Releasing limiting beliefs and outdated identities
• Trusting your intuition as a compass on your unique spiritual path
• Letting go of comparison and embracing your enough-ness
• Shamanism as a way to reconnect with your original essence

If you’ve ever felt out of place on your spiritual journey, this conversation is a liberating reminder that your path is sacred—just as it is. Tune in and rediscover the power of walking your truth.

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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Feeling disconnected from your spiritual path, or wondering if there’s a right way to be spiritual—or if you’re doing it “wrong”? You’re not alone.

In this soul-stirring episode, Christine and Shantel dive into what it really means to walk an authentic spiritual path—one that honors you as a whole person, not a fragmented version trying to fit into someone else's mold.

We'll talk about how to stop outsourcing your spiritual power, start embracing your unique gifts, and create a practice rooted in truth, not trends.

🎙️ In this episode, we explore:

• The pressure to follow a “right” way to be spiritual
• How spiritual fragmentation shows up in everyday life
• Symptoms of spiritual disconnection (and how your body signals them)
• Embracing your personal spiritual journey—even if it looks different
• The harm of the “high vibe only” mindset
• Balancing light and shadow in spiritual growth
• How dreamwork opens doors to spiritual evolution
• Aligning your practice with natural cycles and inner rhythms
• Following intuitive breadcrumbs toward your gifts
• Letting go of the need for external validation
• Creating rituals and combining modalities in your own way
• And so much more

✨ Whether you’re deconstructing old beliefs or crafting a brand-new path, this episode gives you permission to be fully, spiritually you.

🎧 Listen now and reclaim your right to a spiritual life that feels real, grounded, and completely your own.

Ready to dive in deeper? Soul Rising is now open for enrollment! Early Bird pricing ends August 31st. Learn more and enroll today here: https://moonrisinginstitute.com/soul-rising/

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt