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What if the parts of yourself you’ve been hiding aren’t broken—but the very key to your healing? In this transformative episode on shadow work and self-healing, Christine René and Chantel Ochoa reveal why shadow work isn’t about battling your “dark side,” but instead learning to love, accept, and integrate the hidden aspects of yourself.

Christine shares a vulnerable story about her own shadow activation around body image, showing how most shadows form before age eight as protective mechanisms. From there, you’ll be guided through a powerful 5-step shadow work process designed to help you heal and integrate your shadows:

✨ Recognize triggers with self-awareness
✨ Meet patterns with curiosity instead of judgment
✨ Practice radical self-acceptance with accountability
✨ Alchemize old beliefs into new possibilities
✨ Integrate through conscious routines and emotional regulation

You’ll also learn how shadows commonly show up in everyday life—through grief, addictions, people-pleasing, escapism, or emotional reactivity—and how compassion can transform them from destructive cycles into sources of wisdom and strength.

If you’ve been curious about shadow work, trauma healing, or spiritual awakening, this episode reframes shadow work as a path to wholeness, resilience, and emotional freedom. You’ll walk away with practical tools and spiritual insight to support your healing journey and reclaim the energy that has been trapped in old patterns.

Whether you’re new to shadow work or seeking deeper integration, this conversation will help you move beyond self-sabotage and step into a life rooted in authenticity, self-love, and inner power.

Ready to dive deeper? Check out the Soul Rising course: https://moonrisinginstitute.com/soul-rising/

Check out our upcoming events: https://moonrisinginstitute.com/spiritual-events/

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

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What if your inner child healing journey could be filled with joy, creativity, and magic—rather than only revisiting trauma? 🌿 In this powerful episode, shamanic Reiki practitioners Christine Rene and Isabel Wells share a groundbreaking approach to inner child work that blends deep emotional healing with wonder, play, and soul connection.

You’ll discover:

✨ The difference between your wounded inner child and healed inner child—and how each shapes your subconscious patterns

✨ How experiences from ages 0–8 create limiting beliefs and fuel the inner critic that drives perfectionism and self-sabotage

✨ The three core needs of your inner child—safety, love, and nourishment—and how to finally meet them as an adult

✨ How joyful childhood memories reveal your authentic passions, creativity, and soul purpose

✨ Why embracing imperfection is the secret to inner child liberation

✨ A guided meditation to meet your inner child in a safe, nurturing, and magical space

Whether you’re new to shadow work, shamanic healing, or inner child integration, or you’ve been walking this path for years, this episode offers practical, spiritual tools to help you reclaim your power, creativity, and wholeness.

✨ Healing your inner child isn’t just about looking back—it’s about rewriting your story, reawakening your joy, and stepping fully into your soul’s truth.

Ready to dive in deeper? Join us for Soul Rising: https://moonrisinginstitute.com/soul-rising/

Register for our FREE Guided Shamanic Journey experience on September 16th: https://us02web.zoom.us/meeting/register/JL1ggJY4T1S25JwF30Qgfg

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

Send Us a Message!

What if the stories you tell yourself are the very chains keeping you stuck? In this powerful episode, Christine and Isabel explore how past trauma shapes your identity, limits your potential, and disconnects you from your intuition — and how you can finally break free.

From a Shamanic perspective, your life is created by the stories you carry. When those stories are rooted in wounds, they act like invisible “hooks,” pulling you back into old patterns of fear, self-sabotage, and limitation. Even your healing journey can become a trap if it reinforces the belief that you’re still broken.

In this episode, you’ll discover:
🌿 How trauma creates limiting beliefs and energetic attachments
🌿 Why your mind can only project the past into the future — and how to break the cycle
🌿 The difference between wounds and scars (and how to fully integrate your healing)
🌿 Shamanic techniques for rewriting your story and reconnecting with your soul’s truth
🌿 Practical tools for future forecasting and stepping into your highest self

If you’ve been feeling stuck, replaying the same patterns, or wondering why your healing hasn’t “worked” yet — this conversation will help you shift from wounded identity to empowered being.

✨ Ready to reclaim your power and write a new story? Dive in now — and if you’re ready for deeper transformation, explore our Soul Rising program at https://moonrisinginstitute.com/soul-rising/

Inner Child Healing Webinar on September 11th: https://us02web.zoom.us/meeting/register/tSlz4f1SQfGj-2CmxOV3oA

Guided shamanic Journey on September 16th: https://us02web.zoom.us/meeting/register/JL1ggJY4T1S25JwF30Qgfg

Moon Rising Shamanic Institute Links:
Website: https://moonrisinginstitute.com/
Facebook Page: https://www.facebook.com/moonrisinginstitute
Facebook Group: https://www.facebook.com/groups/moonrisingmystics
Instagram: https://www.instagram.com/moonrising.institute
Youtube: https://www.youtube.com/@moonrisinginstitute
Subscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide

Book a session with Isabel: https://calendly.com/into-the-deep/schedule

Book a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect

Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensive

Book a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt