Ever catch yourself daydreaming about running away from your own life? Trust me, you're not alone - I've been there too.

In this episode, I share how I stopped planning my "great escape" and started creating tiny moments of joy, peace, and meaning right where I was. No big life overhaul required - just small, doable habits that make your life feel like yours again.

You'll also hear about one of my favourite daily rituals - Tahitian Noni Juice - and why it's been a game-changer for my energy and immunity.

Links & Resources Mentioned in This Episode:

• Grab your Tahitian Noni Juice here - RebeccaAnn.com.au/noni
• Join next month's Mini Habit Challenge here - RebeccaAnn.com.au/programs

You're not escaping anymore, beautiful.... you're creating.

Feeling overwhelmed by the never-ending to-do list? This pep talk is your reminder that you don't need to do everything - you just need to start with one thing.

Rebecca shares how choosing one tiny action (yes, even something as small as clearing out a draw or taking a five minute walk) can spark the momentum you've been craving. Because big changes don't start with grand gestures - they start with one micro habit at a time.

Ready to make your "one thing" count? Join my monthly Mini Habit Challenge - one simple daily action, 30 days, and a whole lot of forward motion. Sign up at RebeccaAnn.com.au/programs

My Daily Wellness Ritual - Tahitian Noni Juice grab your own bottle here - and when you do, you're not just investing in your health, you're helping keep these pep talks coming each week. Cheers to that!

Waking up groggy, overwhelmed, or already behind? This pep talk is for you. Learn how to create a calm, doable morning routine - no 5am alarms required - and discover my free Future Self Letter ritual. Write to the woman who you're becoming, and receive it back in 6 months as a powerful reminder of your growth. Start your letter today at RebeccaAnn.com.au.

Curious about the wellness ritual that helps me start my day with energy? Grab my favourite Tahitian Noni Juice here.

Feeling stuck in your next chapter? You're not alone. In this uplifting episode, I share the 3 powerful questions that helped me rebuild after loss - and they might just be the compass you need to move forward too. Whether you're navigating grief, a major life shift, or just a "what now?" moment, this pep talk will help you get clear, curious, and a little more courageous.

In this episode, we cover:

• Why you don't need all the answers - just better questions
• How to use gentle reflection to guide your next step
• Why clarity starts with you, not a vision board

Ready for more support?

Grab your free guide: The Next Chapter Kickstart - 5 simple steps to help you start fresh with clarity and courage. https://RebeccaAnn.com.au/kickstart

Want to feel your best as you start again?

Check out my favourite daily wellness ritual: Tahitian Noni Juice - the natural energy and immune support I swear by. Grab it here!

You've got this. And I'm right here cheering you on. Subscribe for your weekly pep talks and mini wins!

In this episode of Life 2.0 Pep Talks, we're getting real about that foggy, frustrating feeling of not knowing what you want anymore - especially after loss, big life changes, or just hitting that midlife "what now?" wall. Rebecca shares her own moment of sitting on the edge of the bed with a coffee and zero clue of what came next - and how that honest place became the starting line for something new.

You'll learn how to let go of the pressure to have it all figured out, and instead, start with one simple queston: what would make today feel 5% better? This episode is packed with gentle encouragement, tiny stpes that lead to big shifts, and a loving reminder that you're not broken - you're just becoming.

Get Rebecca's free Next Chapter Kickstart guide to gain clarity and direction: https://rebeccaann.com.au/kickstart

Reday to take action with habits that actually stick?

Check out the Mini Habit Makeover course: https://rebeccaann.com.au/mhm

Grab your bottle of: Tahitian Noni Juice Here!

Feel like life needs a complete reboot? Hold up, friend. In this episode, I'm sharing how tiny habits - yes, even drinking a glass of water or lighting a candle - can create massive ripple effects in your life.

You don't need a full-scale life overhaul to feel better. You just need one small shift..... and then another. Whether you're grieving, navigating change, or just stuck in a midlife rut, this pep talk will help you ditch the overwhelm and start where you are - with what you've got.

We'll chat about:

• Why "tiny" is the new powerful
• Real-life mini habits that helped me heal
• How to reset without the pressure of perfection

Mentioned in this episode:

Free Guide - The Next Chapter Kickstart

Start fresh with 5 simple steps to move forward when everything feels like too much.

Download it here: https://rebeccaann.com.au/kickstart

Mini Habit Makeover Course

A 5-day reset to help you build daily habits that actually stick - without the overwhelm.

Download it here: https://rebeccaann.com.au/mhm

Tahitian Noni Juice - My Morning Magic Ritual

Suports energy, digestion, and wellness with one simple daily habit.

Grab your bottle here: Tahitian Noni Juice

Subscribe to the show, leave a review, and don't forget - small steps really do lead to big shifts.

Ever felt like you're stuck in a life you didn't choose, staring at a million directions but not sure which one to take?

Yeah.....been there. And bought the hoodie in three colours.

In today's episode, we're getting real about the foggy, heavy, "where the heck do I even begin?" moment that hits so many of us - especially after loss, big change, or when life decides to shake the snow globe.

You'll hear what finally helped me shift out of survival mode (spoiler: it wasn't a 90-day plan or a vision board). It was one tiny move. One clear, kind step forward. And I'm sharing it with you today.

Ready to get unstuck and gently move forward? Grab my freebie: The Next Chapter - 5 Steps to Design a Life with Clarity and Courage here: https://rebeccaann.com.au/kickstart

Grab my Mini Habit Makeover Course here: https://rebeccaann.com.au/mhm

Today's episode is sponsored by my ride or die - Tahitian Noni Juice: Grab your very own here!

Listen in for a little tough love, a little humour, and a whole lot of heart.

Feeling stuck, scattered, or like your life is running on autopilot? In this short and soulful pep talk, I'm sharing how one tiny habit at a time helped me rebuild after burnout, grief, and overwhelm. You don't need a full-blown transformation - you just need a mini makeover for your habits.

Tune in to learn how small daily wins can create big shifts in your energy, mindset, and momentum. Plus, I'm sharing the wellness product that's become my secret weapon for feeling like myself again.

Grab the Mini Habit Makeover course: https://rebeccaann.com.au/mhm

This episode is sponsored by: Tahitian Noni Juice - the wellness ritual I swear by. Grab it here!

Grab my free guide - The Next Chapter Kickstart: 5 Steps to Redesign A Life You Love with Clarity & Courage