Today's episode, "Why Do You Always See the Good in Everything?" is a podcast about the power of optimism and its transformative effects on our lives.

I’m your host and here to share insights, stories, and practical tips to help you cultivate a positive mindset and see the good in every situation.

Recently, my husband asked me, "Why do you always see the good in everything?" It made me pause and reflect.

I've realised that, indeed, I do tend to find a positive reaction or response without even realising it.

It's as if my mind is trained to seek out the good in every situation. But it wasn't always this way.
How did things change?.....................

Also includes a simple yet powerful mindfulness exercise to help you cultivate a calm and centred mind

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That's "Create Your Best Life" with me Debbie Crouch.
A Creative Wellness Mentor, artist and author.

Helping people who feel lost and alone discover their true selves through expression of emotions with creativity.

Facebook Group facebook.com/groups/artforwellnesswithdebbiecrouch

Website www.Creativewellnessjourney.co.uk

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LinkedIn www.linkedin.com/in/debbie-crouch-49360730