Why do we leave things to the last minute?
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Why do we leave things to the last minute?
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About this listen
In this episode we explore some of the reasons we might leave things to the last minute; procrastinating, having too many things to do, and feeling overwhelmed.
We discussed some strategies to make life more ease-full, ways in which we can take back some control and feel more in control. Counter-intuitively these do include slowing down! And also prioritising self-care; as we often say, it’s not the things, it’s the way in which we meet the things. That is where we have some control!
Adrienne and Lucy can be contacted through their websites:
www.presenceofmind.life (Lucy)
www.adriennekirk.uk (Adrienne)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.