In this episode of "Therapists Unhinged," we dive deep into the unique struggles and challenges that today's teenagers face, especially in the context of social media and its impact on their self-image and mental health. We discuss how teens are navigating a world vastly different from the one we grew up in, highlighting the pressures of comparison and the influence of online personas.

We also celebrate our "lady boss" on her birthday and share some personal anecdotes, including my own struggles and the relatable challenges of parenting. The conversation shifts to the importance of understanding our teens, emphasizing the need for active listening and creating a safe space for them to express themselves.

We touch on the disconnect between parents and teens, particularly in how teens often feel they can't talk to their parents about their feelings or experiences. The episode highlights the importance of teaching responsibility and life skills, such as budgeting and time management, through part-time jobs, which can help build their self-esteem and prepare them for adulthood.

Throughout the discussion, we stress the importance of healing and self-awareness for parents, as their own experiences and emotional states can significantly impact their children. We conclude by reinforcing the idea that setting a strong foundation at home is crucial for our teens' success, and that even in challenging circumstances, having one stable, supportive adult can make all the difference in a child's life.

Join us as we explore these vital topics and share insights on how we can better support our teens in today's complex world.

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Therapists Unhinged is where mental health gets real. Hosted by licensed therapists who tell it like it is, this podcast dives deep into the messy, meaningful, and hilarious parts of being human. From mastering resilience to navigating the chaos of everyday life, we bring raw conversations, expert insights, and unfiltered honesty...no jargon, no BS.

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