Why You Keep Falling Off (Even When You Swear You’re Starting Fresh) cover art

Why You Keep Falling Off (Even When You Swear You’re Starting Fresh)

Why You Keep Falling Off (Even When You Swear You’re Starting Fresh)

Listen for free

View show details

About this listen

You’re not lazy. You’re not inconsistent. You’re just showing up to a business that doesn't feel like YOU anymore.

In this episode, we’re unpacking the real reason you keep falling off- even when you’re “starting fresh.” Spoiler alert: it’s not a discipline problem. It’s an identity disconnect.

We talk about:

  • Why overthinking your content is draining your momentum
  • How shame-led rebrands and 30-day plans are keeping you stuck
  • The difference between “right content” and real content
  • What consistency actually looks like when your brand feels aligned

This episode is your permission slip to stop re-starting, rebranding, & panic pivoting- and start building a brand that actually feels like YOU again

IMPORTANT LINKS:

The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

COME SAY HI:

Instagram

TikTok

Threads

Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

I’m your host, Kas Medeiros - brand and business coac...

What listeners say about Why You Keep Falling Off (Even When You Swear You’re Starting Fresh)

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.