Why Weight Loss Isn’t Just About Willpower | Dr. Ruby Dang on Holistic Solutions
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Why Weight Loss Isn’t Just About Willpower | Dr. Ruby Dang on Holistic Solutions
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About this listen
Ditch the myths—real weight loss is about hormones, habits, and holistic health. Subscribe now for real talk that gets results!
Welcome back to Zen Regen with your host Megan Sharpe, COO of Zen Regen and certified health coach. In this episode, Megan is joined by Dr. Ruby Dang, naturopathic doctor and clinical study investigator, for an eye-opening discussion on sustainable weight loss beyond calorie counting.
They bust the biggest weight loss myths, explore the power of GLP-1 medications like semaglutide and tirzepatide, and explain how a holistic approach—including lab testing, supplements, and emotional health—can transform your weight journey for good. Learn how Zen Regen’s whole-body method supports metabolism, sleep, hormones, and even emotional triggers. If you’ve hit a plateau or are tired of the yo-yo cycle, this episode is your blueprint for lasting change.
Want expert help with your health goals? Schedule a consultation with Zen Regen.
💬 Found this helpful? Like, comment, and share with someone on a wellness journey!
🔗 Visit Zen Regen: https://www.zenregen.com/
📸 Follow on Instagram: https://www.instagram.com/zenregensac
Connect with Dr. Ruby:
https://www.drrubainadang.com/
https://www.instagram.com/healwithdrdang/