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Why Therapy is Essential for Everyone's Wellbeing

Why Therapy is Essential for Everyone's Wellbeing

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 In this captivating episode of "Therapy," Guru Anand Bodhi takes listeners on a profound journey exploring what therapy truly is, why people seek it, and the harmful myths that prevent many from experiencing its transformative benefits. Drawing from his personal journey from stressed corporate executive to wellness guide, Anand shares how therapy complemented his discovery of fasting, helping him heal both mind and body. Through compelling stories and compassionate insights, he illustrates how therapy isn't just for crises but can be an essential tool for anyone seeking growth, understanding, and wholeness in our complex modern world. For more engaging podcasts that nourish your mind and spirit, visit https://www.quietperiodplease.com/ – your destination for content that transforms not just what you know, but how you live.


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