Why "Resisting Temptation" is a Bad Motivator
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Why "Resisting Temptation" is a Bad Motivator
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About this listen
In this insightful episode, we challenge the traditional notion of resisting temptation as the primary tool for motivation, diving deep into the psychology of rewards, habit formation, and intrinsic motivation. Listen in as we explore alternative strategies for self-improvement that focus on positive reinforcement, understanding our desires, and nurturing internal drivers of behavior.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.