• Why Porn & Substances Are Ruining Your Relationships (& What to Do Instead)

  • May 3 2025
  • Length: 1 hr and 13 mins
  • Podcast

Why Porn & Substances Are Ruining Your Relationships (& What to Do Instead)

  • Summary

    • In this vulnerable and transformational solo episode, Mike Elliott shares his personal journey through pornography, substance use, shame, and the path to sacred masculine maturity.

      He unpacks how these often-hidden coping mechanisms:


      -Sabotage intimacy and emotional availability
      -Keep men stuck in immaturity and isolation
      -Block the deeper soul gifts of love, leadership, and purpose
      You’ll also hear about his upcoming community for men: The Initiated Man.


      00:00 – Warm Hellos from Costa Rica

    • 01:30 – From Sunshine to Sacred Grounding

    • 03:00 – Easing Into the Space: Consent, Safety & Setting the Tone

    • 06:30 – The Emotional Reality of Building a Life Abroad

    • 09:45 – Illness, Parenting, and Emotional Resilience

    • 13:00 – What Led Them to Seek Support

    • 16:10 – The Power Struggle & Communication Breakdown

    • 20:30 – Discovering the Pattern: The Shame-Defense Cycle

    • 25:10 – “Returning to Love” in Practice

    • 28:30 – What Shifted Through Working Together

    • 32:40 – The Role of Safety in Intimacy

    • 36:00 – Healing Through Witnessing and Slowing Down

    • 40:30 – Rewiring the Nervous System Together

    • 43:20 – The Value of Being Held by a Couple

    • 48:00 – Breakthroughs: From “I Don’t Matter” to Deep Understanding

    • 52:15 – From Emotional Clarity to Embodied Reconnection

    • 56:00 – Where They Are Now: Playfulness, Passion & Presence

    • 59:30 – Final Reflections & An Invitation to Other Couples


      Online Community Link

      ⁠https://www.sacredrelating.com/⁠

      Donation link 👇🙏🏼❤️🌏

      ⁠https://www.paypal.com/donate/?hosted_button_id=VWHABJWZ749X4⁠

      Email:

      ⁠⁠transform@itsmikeelliott.com⁠⁠

      ⁠relating@courtneywren.com⁠

      Website

      ⁠⁠www.itsmikeelliott.com⁠⁠

      Instagram

      @MikeElliott.Relating

      MINDFULMEDS MUSHROOM PRODUCTS

      ⁠https://mindfulmeds.io/⁠

      15% off with

      PROMO CODE: TOGETHER

      THE SKIN DEEP CARDS

      ⁠https://shop.theskindeep.com/collections/all⁠

      Promo Code: Together15


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