Why No Contact Hurts Like Hell (And How To Survive) cover art

Why No Contact Hurts Like Hell (And How To Survive)

Why No Contact Hurts Like Hell (And How To Survive)

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Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical pain.


In this episode, dating/relationship expert Lucia shares why no contact is so hard for you and the dopamine hacks to use to rewire your nervous system.


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