Why Meditate with Jillian Lavender S1 E5
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Why Meditate with Jillian Lavender S1 E5
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About this listen
Jillian Lavender, author of the book Why Meditate, joins us in this episode. She’s been teaching meditation since 2003 and is the co-founder of the London Meditation Centre in London and New York. Topics Discussed In This Episode: Jillian’s history with meditation and how she began practising it. The misconceptions around meditation. Why Jillian says […]
The post Why Meditate with Jillian Lavender S1 E5 appeared first on Leanne Spencer.
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