Why Master Athletes Should NOT Do Sit-Ups!
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Why Master Athletes Should NOT Do Sit-Ups!
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About this listen
If anyone says you should do sit-ups to strengthen your core or to settle down an achy low back... you should run away.Do this instead...With Noel & Neil
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.