Why Is It So Hard To Say No? | Ep 37
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Why Is It So Hard To Say No? | Ep 37
-
Narrated by:
-
By:
About this listen
If you often find yourself saying 'yes' when you want to say no - despite 'knowing' it's ok to say no and to set healthy boundaries, then this episode will help you understand why it feels so difficult. Because despite the advice out there to 'just let them' 'let them be upset with you.. ' 'just say no' it's not as simple as that is it!? If it was we'd all be honouring our needs without feeling guilty and anxious about it!
Take the quiz! What's Your People-Pleaser Personality? and discover my 6 step method to unlocking Clarity, Change and Freedom so you can say yes to the real you - without anxiety and guilt.
Get your FREE Video Visibility Toolkit - discover how to go from cringe to confidence on video
Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and being visible and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website for more information, resources and details on how to work with me https://www.charlottebaileytherapies.com/