In this episode, we sit down with John Mark Comer to talk about what hurry reveals about our hearts and how slowing down is one of the most courageous decisions a leader can make. Sharing from his personal journey through burnout and emotional exhaustion, John Mark challenges us to live with integrity in both public and private spaces. Together, we explore the rhythms, limits, and grace needed to lead wholeheartedly in today’s fast-paced world.

1. Hurry is not just a time problem—it’s a heart problem tied to identity and fear.
2. Living within your limits is essential for healthy leadership and emotional resilience.
3. A “rule of life” provides structure to stay spiritually rooted in a hurried culture.
4. Emotional health and spiritual maturity are inseparable in leadership.
5. The integrity gap harms not just leaders, but also their families and communities.
6. Rest and space aren’t luxuries—they’re spiritual necessities.
7. True leadership means becoming the same person in public and at home.

Website: johnmarkcomer.com

Instagram: @johnmarkcomer

Facebook: facebook.com/johnmarkcomer

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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.

Until next time, be the leader you would follow!

Grateful for you,

Jeff & Terra

To connect with Jeff & Terra Mattson and Living Wholehearted, go to:

INSTAGRAM

@TerraMattson

@Living_Wholehearted

@MyCourageousGirls

FACEBOOK

@WeAreLivingWholehearted

@MyCourageousGirls

WEBSITES

LivingWholehearted.com

TerraMattson.com

MyCourageousGirls.com

RESOURCES

Shrinking the Integrity Gap

Shrinking the Integrity Gap e-Course

Courageous: Being Daughters Rooted in Grace

Dear Mattsons

Helping Moms Raise Confident Daughters

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